I am sad and tired - kind of a continuous state for me these days. I realized that there is very little I have control over in my life at the moment. And that other people are stirring the pot with their own ends in mind (talk about a mixed metaphor) and there is very little I can do to change the outcome. I just have to keep putting one foot in front of the other - own that I haven't been at my best and keep striving to get better.
What makes it hard is that when I'm depressed I tend to think I have never been at my best and wonder exactly what it is I think I'm doing.
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